Last night's Getting Your Body Into Yes Workshop wakes us all up to so much ..... complete with a Cicada background soundtrack 🙄😂 Enjoy the video ...... thank you to Meredith Dykstra Meryem Mammedova and Peter Luci whose care, research and generousity to share their stories and techniques saves all of us time, money and energy.
Gut Health workshop with Meredith Dykstra & Jenneta Mammedova----
Hippocrates once said, “All disease begins in the gut,” and modern science is proving these words to be true. Many studies show digestive challenges are the root cause of chronic inflammatory diseases, such as autoimmune disorders, various skin challenges, and also have a profound impact on mental health.
Good gut health is fundamental to our physical and mental well-being, yet digestive disorders are more prevalent than ever. We need to make proactive efforts to protect our digestive systems from damage caused by pervasive environmental toxins like glyphosate sprayed on non-organic crops, GMOs, heavy metals, biotoxins like mold, and lifestyle factors like emotional and physical stress and poor sleep habits . . . But where do we start?
Join us for Healthy Gut workshop, where health coach Meredith Dykstra, CHC and fermentation expert Meryem Mammedova will explain the importance of gut health, share key gut healing strategies, and offer homemade sample of gut healing foods and drinks. See you there!
Meredith Dykstra, C.H.C is a Certified Integrative Nutrition Health Coach and is on a mission to help people regain their health naturally, specifically in the areas of hormone balance, weight-loss, and anti-aging. Her personal story inspired her to educate and guide others, having dealt with hormone dysregulation, disordered eating, digestive challenges and chronic inflammation which significantly affected her quality of life.
She returned to school to study nutrition and has trained with functional medicine practitioners along with doing relentless research. She now helps clients restore health naturally through diet and lifestyle changes and seeking to uncover the root cause of illness. She is a firm believer in the role that healing foods, a natural lifestyle, and positive mindset play on overall health. Visit her blog coachmeredith.blogspot.com for free health tips, whole foods recipes, and healthy living advice. Meredith also offers private health coaching at Revelation Health, for more information call 888.600.0642 or email meredith@revelationhealth.com
Jenneta Mammedova hails from Krasnovodsk, Turkmenistan where natural foods, herbal remedies and fermentation are simply a part of everyday life, not a counter-cultural food movement. Jenneta's passion for health and nutrition topics are only eclipsed by her desire to educate others on these topics.
With years of experience studying, creating and experimenting with healing foods, her knowledge base is broad, however she specializes in examining gut health and children's diet.
Jenneta lives on the northside with her husband, son and daughter - 3 very patient guinea pigs for her culinary experiments.
Overview:
Workshop on importance of gut health, common gut issues and solutions
Will feature Rev Health gut healing products and coaching services
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